Pilates Reformer

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Pre-Natal Yoga & Pilates

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Nature-Inspired Fitness

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Combining Aesthetics & Athletics

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Fitness, Wellness & Beyond

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Boutique Style

Choose from a range of pilates reformer group classes or private sessions in exclusive settings. You will enjoy a unique workout experience at our boutique style studio

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Micro Classes

Group classes limited to 6 participants allows our teachers to provide personalized attention and enhance your practice experience

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Eco-Friendly

We follow eco-friendly principles & feature state of the art equipment at our pilates studio

Power In Your Nature

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Power In Your Nature

Our philosophy is that achieving your fitness goals should be an experience in which your mind and body are aligned – empowered by an environment that hosts the perfect combination of athletics and nature-inspired aesthetics.

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Pilates Reformer
50 mins
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Pre-Natal Yoga
50 mins
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Pre-Natal Reformer
50 mins
Lady Boxing

Pre-Natal Yoga

  Benefits include: Fosters a bond with your baby Improves posture, flexibility & core strength Heightens mood & physical well-being Alleviates stress & improves mood Forms healthy habits for the whole family Betters sleep quality

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Pilates Reformer

Pilates Reformer Level 1 This class is for beginners, we recommend attending minimum 5 x Level 1 classes before progressing to more advanced options: Reformer Core & Posture, Reformer Cardio, Reformer Sculpt. Introduction to the reformer and basic movements. Level 1 will flow through creative sequences combining traditional and contemporary..

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Pilates Mat

Pilates mat is perfect for both beginners and seasoned pilates enthusiasts as the repetitions can be adjusted to your physical capability. With Studio 14 being home to nature-inspired aesthetics that align perfectly with the principles of pilates, at your disposal is every element you need to build your body strength,..

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Private Pilates

We offer private and semi-private sessions if you wish the teacher to fully focus on your body abilities and take you through a dedicated pilates journey. Starting with your posture and movement analysis – our certified teachers will be able to prescribed tailored to your needs pilates program. Focusing on..

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Buy Packages

Intro Pass 5 Class

(for new clients only)

to be used within 14 days

AED 500

1 Class

AED 160

5 Class

AED 750

10 Class

AED 1350

30 Class

AED 3600

Semi-Private Reformer

AED 600

Private Reformer Pilates

AED 480

Private Reformer Pilates 8 Sessions

AED 3600

See why users love

Studio 14

Now I can tell you that’s is place to come, I’ve been doing Pilates reformer classes for 2 months and experienced various teachers, Rachel, Adriana, and last session was special with Talha, all of them are brilliant in motivating you, attentive staff too.

– Clarissa Holland

I have been practising reformers with Rachel at the studio 14 for almost three months now. And I keep coming back for her classes. Her expertise in the area, attention to posture and detail so we get the right muscle worked and not injure ourselves, pleasant personality and ability to cater the workout for our needs is amazing. If anyone is interested in trying out reformer Pilates even as beginners especially in their prenatal stages, I would highly recommend Rachel’s classes at studio 14. A special shout-out to the reception staff at the studio, the girls are always smiling and super helpful. 💪🏽♥️

– Anupriya Sharma

My very favorite studio for pilates reformer in Dubai. I love working out with Lin and everyone is so so nice and always ready to help and support! Much of love for Studio14 Team

– Alina Smardioseanu

Great instructors. Cool, peaceful vibe.
Spotlessly clean.

– Christine

The studio is beautiful and the class was amazing! I did Pilates Reformer – Level 1 with Qing Lin and it was perfect for me. She pays attention to how everyone is doing the movements and corrects when needed, which is why I loved this class even more. I’ve done Pilates a few times so I’m not that experienced yet and this class was the perfect level for me, and ofcourse it was a great workout!! Will definitely be going back

– Laure De Wit

I’ve taken a few reformer Pilates classes at Studio 14 and absolutely love it! All the staff are so welcoming and the studio itself is lovely. I always leave feeling like I’ve done a great work out. 100% recommend!

– Ffion Thomas

I love the morning reformer pilates class here. Great instructors who have a close eye to form and posture– I always leave a session feeling energized and aligned.

– Nicola Brooks

Ready to get started?

Book your classes online or Feel free to drop us a note if you wish to learn more about any of our services