Experience Nature-inspired Fitness At Studio 14

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Perfectly Combining Aesthetics & Athletics

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Unlimited Classes & Unbeatable Benefits In Fitness, Wellness & Beyond

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Boutique Style

Choose from a range of fitness classes & enjoy a unique workout experience at our boutique style studio

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Micro Classes

Small group classes to ensure each participant receives personalized attention from the instructor

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We follow eco-friendly principles & feature self-powered Technogym equipment at our fitness studio

Power In Your Nature

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Power In Your Nature

Our philosophy is that achieving your fitness goals should be an experience in which your mind and body are aligned – empowered by an environment that hosts the perfect combination of athletics and nature-inspired aesthetics.

45-Minute "Run - Row - Box" Training

We believe that fitness should be fun, challenging, and accessible to everyone. With us, you can take up a workout session that combines the best of cardio, strength & boxing inspired workout where no prior experience is needed. Our signature 45-minute training is perfect for people of all fitness levels, and our experienced instructors will help you find your pace & reach your individual goals in a fun & supportive environment. Our signature training involves full body & can be tailored to your own needs each time you are working out.

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Self Powered
Walk or Run
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Short & Effective
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Full Body
Fun Box
Lady Boxing

Kids Boxing

Our boxing training for kids will nurture your child at every stage and in every dimension of their development. The benefits of boxing go beyond fitness; they include instilling discipline, focus and self-confidence. We offer individualised boxing training for kids of all ages taught by experienced instructors who teach the..

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Deep Stretch

Our uniquely boutique training is designed to enhance muscle recovery, minimise the risk of injury and improve physical performance. Incorporating classical yoga poses with deep stretches, our training are specifically choreographed to complement your regular exercise or sports routine, or to release tension and stiffness, this personalised training is suitable..

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Fit Mum

No matter how busy you are with work, your social life or your kids, Studio 14’s Fit Mum training offer an inclusive, social and positive environment for both you and your little one. Babies are welcome to join the training as you get in shape without compromising on quality time..

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Buy Packages

Single Personal Training Session

AED 380

8 Personal Training Sessions

AED 2800

Single Semi-private Session

AED 250

10 Semi-Private Personal Training Sessions

AED 2500

See why users love

Studio 14

I had a signature class here and my experience was amazing! I had a fantastic session here! The trainer is really great and the studio has a nice vibe. Their class is ideal for someone who wants to improve their strength, loose weight and tone up!

– Harshi Dee

Beautiful experience. Tried the signature class with Alex, and it was a very nice. Get ready to sweat and strengthen your muscles 💪
The gym is super clean, the atmosphere is very pleasant and the staff are very friendly.
Highly recommend studio 14
Also the area is easily accessible and it’s easy to park.
5 stars ✨

– Haneen Monzer

Very personalised, high end gym. Focuses on maximising the energy and the experience. The ambient of a place is extremely aesthetic and relaxing. Had some good conversation with the staff, they really care about the place as it’s newly opened and you can really feel it.

– Annie

Beautiful, full of energy space for kids and adults , the session was so much fun yet I can’t move my self today 😂 the coach was amazing , I love that they have only ladies classes, I loved the experience and will take the monthly subscription. ( very clean , professional and modern too )

– Zeinab Jaber

Such a great studio for a good workout! The team is brilliant and so welcoming. Alex is a great trainer, gets you hyped up and easy to learn from if you’re a beginner and don’t exercise with equipment or box. Definitely a regular!

– Lina elrakhawy

Amazing Studio! I went there for the first time yesterday and I was pleasantly surprised. It’s brand new, the finish is done to a high end, the staff are friendly and very knowledgeable.
The owner Lucy is super nice and has thought of everything to make you feel welcome. I highly recommend.

– Russell Burgess

Ready to get started?

Book your classes online or Feel free to drop us a note if you wish to learn more about any of our services