Why Us?

Our fitness studio elegantly integrates elements of nature, self-powered fitness equipment, tactile earthy elements and uplifting music mixes to create a holistic environment cultivated for de-stressing your mind and stimulating your body.

During and after your visit, your mental and physical well-being takes centre-stage; Studio 14 will become your holistic fitness get-away, establishing us as the habitual ritual you didn’t know you needed.

Whether you’re looking for a high-intensity workout, or just a chance to rejuvenate and recharge, we hope you’ll join us soon (you’re going to love it).

A joyful investment in your body,
mind and spirit

At Studio14, we believe in the power of community. Our training is designed to not only get you moving and improve your fitness, but also to create a space for connection and joy.

We know that when we feel our best, we are able to show up more fully in all areas of our lives-for our families, our friends, and ourselves. As a boutique fitness studio, we offer our clients an intimate and welcoming environment in which to workout.

For us, fitness should be a joyful investment in your body, mind and spirit- and our studio is designed with this belief in mind. From the moment you walk through our door, you’ll feel the difference that Studio14 offers. We hope you’ll join us on this journey to wellness soon!

Each of our training are led by an experienced and certified instructor who is passionate about helping our clients reach their fitness goals. No matter what your level of experience or fitness, you will feel right at home in our studio.

Yoga Model
Green Circle Yoga

What sets us apart?

You're tired of the same old gym routine. You want to try something new, but you don't know where to start!

Studio14 is a boutique fitness studio that follows an eco-friendly concept by enabling individuals to workout using self-powered equipment that doesn't require any electricity. Our nature-inspired studio is open to people of all fitness levels and we have training for every level of experience. Under the guidance of our certified trainers, it will be possible for you to reach your fitness goals faster than ever before. Join us for one of our HIIT classes, Pilates Reformer classes and Pre/PostNatal Classes.