Reformer Pilates Beginners / Level 1

Don’t start Pilates Reformer with expectations of becoming a pro overnight. Learning reformer takes time but it’s also a lot of fun. Learning of what your body can do, observe & enjoy the process – it’s a beautiful journey of improvement.

It’s important to understand the basics and take the time to learn the principles of Pilates to have a proper base and experience enormous lifetime benefits. Attending a number of beginner / level 1 Pilates Reformer classes is crucial before progressing to the next level.

If you are new to Reformer, our pilates teachers recommend to complete minimum of 5 Pilates Reformer Level 1 classes over a period of 2 weeks to get the most out of your initial experience with Pilates equipment. You can find a specialy priced package available for new clients only here

Starting a Pilates journey is very exciting & we are here to support you in every step of the way to become the best version of yourself Studio 14

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Before Your Training

Here’s what you need to bring to your training in order to enjoy an effective session!


Grip Socks

Bring your own or purchase a pair from our studio

First Timers

Please arrive 15 minutes before your class for your introduction

Parking Information

Free parking underground and behind the API building


Bring a small towel to use during your workout