Kids Boxing

Our boxing classes for kids will nurture your child at every stage and in every dimension of their development. The benefits of boxing go beyond fitness; they include instilling discipline, focus and..

No. Of Spaces: 6 Duration: 45 mins Age: 6-12 years Level: Any level
150
AED
Deep Stretch Class

Our uniquely boutique class is designed to enhance muscle recovery, minimise the risk of injury and improve physical performance. Incorporating classical yoga poses with deep stretches, our classes are specifically choreographed to..

No. Of Spaces: 6 Duration: 45 mins Level: Starter to Advanced
300
AED
Kids’ Mindfulness Movement Class

Through conscious, mindful exploration, our Mindfulness Movement classes will help your little one perceive the world and spaces around them with a calm awareness and enlightened perspective. Focusing on feeling what their..

No. Of Spaces: 6 Duration: 45 mins Age: 6-12 years Level: Any Level
500
AED
Fit Mum

No matter how busy you are with work, your social life or your kids, Studio 14’s Fit Mum classes offer an inclusive, social and positive environment for both you and your little..

No. Of Spaces: 6 Duration: 45 mins Level: Starter to Advanced
150
AED
Signature Class

We believe that fitness should be fun, challenging and personalised. With Studio 14, you’ll experience a dynamic workout session that combines the best of cardio, strength and boxing-inspired training catering to all..

No. Of Spaces: 6 Duration: 45 mins Level: Starter to Advanced
300
AED
Kids’ Ballet Class

Focusing on harmony and coordination, our kids’ ballet classes foster creativity in your child from the very beginning. Our experienced instructors incorporate teamwork and artistic expression into their ballet classes, ensuring kids..

No. Of Spaces: 6 Duration: 45 mins Age: 6-12 years Level: Any level
150
AED
Barre

Combining elements of ballet, yoga, dance and pilates, Studio 14’s low-impact, high-intensity barre classes are uniquely choreographed to deliver desirable results. Focused on muscle strengthening, flexibility and building a lean physique, our..

No. Of Spaces: 6 Duration: 45 mins Level: Any level
150
AED
Mat Pilates

Mat pilates is perfect for both beginners and seasoned pilates enthusiasts as the repetitions can be adjusted to your physical capability. With Studio 14 being home to nature-inspired aesthetics that align perfectly..

No. Of Spaces: 6 Duration: 45 mins Level: Any level
150
AED
Personal Training

Personal training takes on a whole new meaning with Studio 14; uniquely crafted and holistically delivered, our bespoke personal training sessions guarantee you a transformed body and mindset. Equipped with expertise, tailored..

No. Of Spaces: 6 Duration: 45 mins Level: Any level
150
AED

Buy Packages

Adult
Class

AED 140
Includes:
  • 1 class (valid for 1 week)

Adult
Class Package

AED 650
Includes:
  • 5 classes (valid for 2 months)

Personal Training Session

AED 380
Includes:
  • 1 session (valid for 1 week)

Personal Training Package

AED 2800
Includes:
  • 8 classes

1 Kids
Mindful
Movement

AED 150
Includes:
  • 1 class (valid for 1 week)

1 Kids
Boxing

AED 150
Includes:
  • 1 class (valid for 1 week)

Kids Class Package

AED 580
Includes:
  • 4 classes (valid for 8 weeks)