Boutique Style

Choose from a range of pilates reformer group classes or private sessions in exclusive settings. You will enjoy a unique workout experience at our boutique style studio

Pilates Reformer

We offer high variety of group classes; from beginner Level 1, Core & Posture, Tower or Reformer + Chair to more advanced : Sculpt and Cardio to raise your heart rate and tone up your body. As well as Pre Natal Reformer for expecting mums

Expertise & Credentials

We pride ourselves on offering unparalleled Pilates Reformer practice with our exclusive teachers.

Power In Your Nature

Our philosophy is that achieving your fitness goals should be an experience in which your mind and body are aligned – empowered by an environment that hosts the perfect combination of athletics and nature-inspired aesthetics.

Pilates Reformer

Pre-Natal Reformer


Pilates Reformer Level 1 This class is for beginners, we recommend attending minimum 5 x Level 1 classes before progressing to more advanced options: Reformer Core & Posture, Reformer Cardio, Reformer Sculpt…


We offer private and semi-private sessions if you wish the teacher to fully focus on your body abilities and take you through a dedicated pilates journey. Starting with your posture and movement analysis – our certified…

Buy Packages

Intro Pass 5 Class

(for new clients only) 
to be used within 14 days

AED 500

1 Class

AED 160

5 Class

AED 750

10 Class

AED 1350

30 Class

AED 3600

See why users love

Studio 14

Ready to get started?

Book your classes online or Feel free to drop us a note if you wish to learn more about any of our services

Before Your Training

Here’s what you need to bring to your training in order to enjoy an effective session!


Grip Socks

Bring your own or purchase a pair from our studio

First Timers

Please arrive 15 minutes before your class for your introduction

Parking Information

Free parking underground and behind the API building


Bring a small towel to use during your workout