Elevate your teaching skills with Studio14's Prenatal Pilates Reformer Workshop
A focused, practical training designed specifically for Pilates instructors who want to confidently lead safe, effective prenatal Reformer sessions. Whether you are beginning to teach expecting clients or looking to deepen your expertise, this workshop provides the tools, knowledge, and confidence needed to support women throughout pregnancy.
Anatomy and physiological changes during pregnancy
Safe prenatal principles and contraindications on the Reformer
Exercise modifications for each trimester
Intelligent programming and load management
Effective cueing and communication with prenatal clients
Real-life scenarios, case studies, and physiotherapist Q&A
This workshop is designed for certified Pilates instructors who want to:
It is suitable for instructors currently teaching Reformer Pilates as well as those planning to add prenatal sessions to their studio offerings.
Confidently teach Prenatal Reformer Pilates
Expand their skill set into special populations
Improve safety, professionalism, and client trust
Join us for an intensive 3-hour, in-person workshop led by Studio14's expert teacher and clinical physiotherapist. Spaces are limited to ensure hands-on guidance and personalised attention.
3 hours
February 22, 2026
Studio14 Motor City, Dubai
AED 620
Studio14 is recognised for its expertise in Prenatal Reformer Pilates and specialised training programmes, empowering instructors with a refined approach aligned with our professional standards.
Our Prenatal Pilates education blends current evidence-based movement principles with practical, studio-ready application.
This workshop empowers instructors with the knowledge to teach prenatal clients safely and with absolute confidence.
Deliver sessions with a refined, high-touch boutique approach aligned with Studio14's professional standards.
Here’s what you need to bring to your training in order to enjoy an effective session!
Bring your own or purchase a pair from our studio
Please arrive 15 minutes before your class for your introduction
Free parking is available
Bring a small towel to use during your workout
