Classes

Whether you’re a fitness enthusiast or just getting started on your fitness journey, Studio14 has the perfect class for you. Our selection of pilates reformer classes includes everything from beginners program to advanced level, as well as pre-natal reformer pilates. Our experienced and fully certified teachers are passionate about helping you reach your goals. Plus, our small class sizes mean that you’ll get personalized attention and support throughout your pilates practice.

Pilates Reformer

Pilates Reformer Level 1 This class is for beginners, we recommend attending minimum 5 x Level 1 classes before progressing to more advanced options: Reformer Core & Posture, Reformer Cardio, Reformer Sculpt…

No. Of Spaces: 6

Duration: 50 mins

Level: Starter to Advanced

Pre-Natal Reformer

This one’s for all our moms and moms to be who are looking for more than a good stretch! Expect a full-body workout that will safely strengthen and tighten all the right..

Private Pilates

We offer private and semi-private sessions if you wish the teacher to fully focus on your body abilities and take you through a dedicated pilates journey. Starting with your posture and movement..

Teacher Courses

COMING SOON!

Before Your Training

Here’s what you need to bring to your training in order to enjoy an effective session!

 

Grip Socks

Bring your own or purchase a pair from our studio

First Timers

Please arrive 15 minutes before your class for your introduction

Parking Information

Free parking underground and behind the API building

Towel

Bring a small towel to use during your workout