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Fit Mum

No matter how busy you are with work, your social life or your kids, Studio 14’s Fit Mum classes offer an inclusive, social and positive environment for both you and your little one. Babies are welcome to join the class as you get in shape without compromising on quality time spent with your tot. Designed to strengthen muscles, improve posture and engage your core, our gentle yet effective classes provide the perfect balance of fitness and family time.

Featuring our Himalayan salt and moss walls, the serene surroundings will help you and your little one connect in a holistic environment that heightens mood and boosts physical wellness.


Benefits include:

  • Fosters a bond with your baby (by your side)
  • Improves posture, flexibility & core strength
  • Heightens mood & physical well-being
  • Alleviates stress & improves mood
  • Forms healthy habits for the whole family
  • Betters sleep quality for your baby (and for you, too!)

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Class Information

No. Of Spaces 6

Duration 45 mins

Level Starter to Advanced

Schedule

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